News & Information

Aging and Organizational Strategies

August 18, 2025

Aging impacts us both personally and professionally, highlighting the vital role workplaces play in supporting employees and plan participants.

The Truth About Sitting and Standing

August 11, 2025

We've all heard the phrase, "sitting is the new smoking," and many of us have adjusted our setups or switched to standing desks in response. But as the trend has gained popularity, it’s also sparked debate. What is the healthiest way to work?

Finding Our Way Forward

August 4, 2025

There are many problems we as wellness professionals are increasingly concerned about. In the face of these issues, how do we remain hopeful and solution-oriented? Where do we start?

Beyond Participation: Seven Tips to Build Real Engagement in Workplace Wellness

July 28, 2025

Whatever the goal of your workplace wellness initiative, one thing remains true: None of it matters if employees aren’t participating and engaged.

Spring 2025 Well Workplace Award Winners

July 21, 2025

Congratulations to the spring 2025 Well Workplace Award winners!

How the Workplace Can Help Employees Find Purpose

July 14, 2025

When individuals understand their purpose and can act in alignment with it, they tend to be happier and healthier than those who lack such clarity.

Harnessing the Power of Emotional Intelligence

July 7, 2025

Making initiatives more effective is a common concern among those working in wellness. Perhaps the missing piece is not another walking desk or lunch-and-learn, but rather a concentrated focus on building the key skill of emotional intelligence.

Workplace Injury Prevention and Disability Accommodation

June 30, 2025

As members of the health and wellness industry, we have a vested interest in setting organizations and individuals up for optimal well-being, including those who may require workplace accommodations. In order to ensure workplace wellness and avoid debilitating illness or injury, we must first focus on prevention.

Vacation—It’s Actually Good For Your Health

June 23, 2025

The rewards of using paid time off (PTO) are real. However, there’s a catch—the benefits are most likely to occur when employees fully disconnect from work, taking time off to enjoy a vacation or simply unwind with friends and family, free from work-related distractions or stressors.

2025 Workplace Wellness and Financial Education Survey: Key Takeaways

June 16, 2025

Today's blog presents findings from the Workplace Wellness and Financial Education: 2025 Survey Report, revealing details about current initiatives and insights into the changing needs of employees.