News & Information

Did You Inherit Your Happiness?

September 15, 2023

Researchers believe that we can control about 40% of our happiness. However, experimental studies suggest that positive emotions can produce beneficial outcomes even in the absence of an innately happy temperament.

Why Emotional Intelligence is the Key to Organizational Wellness

September 13, 2023

Emotionally intelligent leaders help to foster a culture of psychological safety, inclusion and belonging, and employee voice - things that are essential to creating healthy organizations.

Foundational Competencies for Wellness Professionals: Legal & Ethical Principles

September 11, 2023

Multiple laws, rules, and codes of conduct exist to protect wellness professionals, as well as individuals, employers, and the communities they support. It is essential for wellness professionals to not only understand the federal and state laws and regulations governing their professional role, but also to approach their practice ethically.

7 Habits of Highly Happy People

August 2, 2023

Consider these 7 habits and rituals to add to your weekly routine to boost your own happiness - they are guaranteed to elevate your mood and put a smile on your face.

Harness the Benefits of Brain Health: Unlocking Mental Resilience

July 14, 2023

The human brain is a complex and delicate organ that is essential for a person’s well-being and life. To ensure its health, it is vital to understand the many factors that can affect it.

Why Wellness Law?

July 12, 2023

Appreciating the purpose behind workplace wellness laws and then adopting those concepts into a workplace wellness program can lead to more inclusive and hence more successful programs. Learn five reasons why wellness law is crucial to any successful workplace wellness program.

Foundational Competencies for Wellness Professionals: Whole-person & Systems Approaches

July 11, 2023

Professionals working to positively influence the health and well-being of others must recognize the impact of these systems, as well as the benefits of taking a whole-person approach to wellness. Yet being able to elicit positive change in others takes more than simply understanding the systems in which we live and acknowledging the whole person. Impact requires action.

Let’s Elevate Change by Taking a More Holistic Approach to Workforce Well-Being

July 5, 2023

It’s time to take a more holistic approach to workforce well-being by expanding our offerings and resources to address three innate human needs: the need for meaning and purpose, the need for connection and belonging, and opportunities and support to connect with something bigger than ourselves.

Foundational Competencies for Wellness Professionals: Authenticity & Self-awareness

June 30, 2023

For professionals to most effectively support individuals or communities in cultivating positive change, they must first understand the foundations of whole-person wellness, approach their personal and professional wellness practices authentically, and engage in lifelong learning as a strategy to develop enhanced self-awareness.

Well Workplace Award Winners of Q2 2023

June 28, 2023

Congratulations to our Q2 Well Workplace Award Winners! These organizations share a vision of protecting and enhancing the health and well-being of each and every employee as part of the very fabric of their organization.