News & Information

Overcoming the 6 Myths Surrounding Grief and Loss (Part 1)

June 7, 2022

Myths about grief and loss are pervasive in our culture and often make the journey with grief more challenging and confusing.

The Significance of “Voluntary” in Workplace Wellness Programs

June 3, 2022

As a wellness law expert, I am of the strong opinion that the words “voluntary” and “required” do not belong in the same sentence, much less the same paragraph when talking about worksite wellness programs that involve employee health information collection.

Evolving Approach to Addressing Racial & Ethnic Health Disparities

March 25, 2022

If you plan to take your organization's diversity and inclusion efforts to the next level by taking stock of how race is presented in your health educational materials, read today's blog for some helpful first steps.

Leading the Way

March 4, 2022

How to convince and coach your executive team to gain focus, commitment, and investment in wellness.

Addressing Disparities and Promoting Health Equity in the Workplace

February 15, 2022

While employers should strive to create an equilibrium for their employees’ personal and professional lives, there is much more to creating a healthy and equal workplace than simply offering employees more flexibility and time off.

Improving Whole-Person, High Level Wellness Outcomes with Applied Self-Determination Theory and Cognitive Behavioral Techniques

January 31, 2022

More and more we are beginning to understand the power of the mind and how are beliefs and behaviors are intrinsically connected, calling for a greater emphasis on pursuing a holistic, whole-person approach that addresses cognitive, behavioral, emotional, and social adaptations.

Addressing Health Equity and Social Determinants of Health Through Healthy People 2030

May 5, 2021

Each decade, we gain an understanding of how the nation can achieve health and well-being.

High-Level Wellness Demands a Comprehensive, Multicultural Competency Strategy

July 16, 2020

The Multicultural Wellness Wheel is designed to support wellness practitioners and related stakeholders in broadening their outlook as it relates to the concepts of high-level wellness.

Dr. Jennifer L. Eberhardt Creates a Resource for Confronting Unconscious Bias in the Workplace

June 11, 2020

Learn about the new book Biased: Uncovering the Hidden Prejudice That Shapes What We See, Think, and Do by award-winning social psychologist Jennifer L. Eberhardt, Ph.D. in today's blog.

Health Coach Legal Guidelines

June 4, 2020

To minimize the chance of receiving any of these disciplinary measures, health and wellness coaches should abide by the guidelines outlined in today's blog.