Helping Employees Thrive Through Uncertainty

Free to Wellness Alliance members

Uncertainty doesn’t just affect employees—It challenges those leading and supporting them. This session equips managers and well-being professionals with the insight and tools to care for themselves while guiding others through change. We explore the neuroscience behind why uncertainty feels so destabilizing, then translate those insights into actionable practices. Through interactive exercises, participants learn to regulate their own stress responses, model composure, and reinforce adaptive coping behaviors within their teams. Attendees leave with greater emotional intelligence, renewed empathy, and a practical framework for fostering steadiness, clarity, and psychological safety amid constant change.

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  Ashley Smith, Ph.D.

  Co-founder and Psychologist

  Peak Mind: The Center for Psychological Strength