Healthy Lifestyle Basics Courses

An Exclusive Wellness Alliance Member Benefit

Course, CWP, Members Only, NCHEC

Free for Wellness Alliance members

Build your foundational wellness promotion competencies—and earn continuing education (CE) credits—with these self-paced online courses. Topics include strengths-based stress management, advising on physical activity and healthy food choices, wellness across the lifespan, and foundations for evidence-based wellness practice. 

Each of the self-paced courses—available to members only—is approximately one hour in length and includes a 10-question quiz:

Course Requirements

To receive a certificate of completion and any applicable CE credits for a course, members must watch the full video, pass the exam, and complete the course evaluation.

Once registered for the five-course bundle, members have 90 days to complete all courses to receive credit. If registering for an individual course via the links on this page, members have 30 days to complete the course for credit.

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FREE and available to Wellness Alliance members only!

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Not a Member? Join the Wellness Alliance to receive access to free live and on-demand webinars, discounts on courses and events, wellness initiative assessments, tools, and more.

Continuing Education

Each course is preapproved for 1.0 CE credit for: CWP (Category 1) and NCHEC (Category 1 Entry-Level CHES). View our CE Credit page for more details.