Building Self-Awareness and Multidimensional Wellness for Personal and Professional Growth
Authenticity & Self-Awareness Domain
Course Description
Self-awareness is essential for effectively promoting multidimensional, multicultural wellness in yourself and others. This course employs reflective and interactive strategies and various forms of self-assessment to develop greater self-awareness and enhanced well-being. Knowing and caring for yourself leads to more supportive and influential relationships and more authentic role-modeling. Gain skills and resources to develop a plan for personal and professional growth.
The Wellness Alliance offers nine e-learning courses intentionally designed to cover foundational topics within the five domains of the Wellness Promotion Competency Model. The researched-based model serves as the standard for the Certified Wellness Practitioner (CWP) certification. This is the first of two courses supporting the Authenticity and Self-Awareness competency domain.
Learning Objectives
- Identify tools for self-reflection.
- Assess areas for personal growth through a wellness framework.
- Identify opportunities for professional development through a wellness framework.
- List strategies for healthy lifestyle practices that enhance emotional, physical, social, spiritual, financial, occupational, and intellectual wellness.
- Describe strategies for developing a wellness plan to set personal development goals.
Who Should Attend?
This course is applicable to individual practitioners as well as anyone who promotes wellness within organizations or communities. Discounts are available for educational institutions, associations, and organizations wishing to train a team or integrate courses into their curriculum. Contact [email protected] for details and rates.
Course Delivery
Within this self-paced interactive e-learning course, you’ll find knowledge checks or activities to enhance your learning as well as a variety of tools and resources you can apply in your work. Time to complete the course varies by learner, but we suggest planning for a total of three to five hours for each course to complete all the learning elements, including any application activities and self-reflections.
Register Now!
This Course Only
4-week access
Member: $195
Nonmember: $225
Two-course Domain Package
6-week access
Member: $350
Nonmember: $405
Save with our 9-course bundle!
24-week access
Member: $1,395
Nonmember: $1,620
More savings for Teams of 5+!
For information, email [email protected].
Continuing Education
This course is preapproved for 3.0 CE credits for: CWP (Category 1), NCHEC (Category 1 Advanced-Level CHES), and NBC-HWC (Activity ID: CEA-000249-2). View our CE Credit page for more details.
About the Wellness Promotion Competency Model
The research-based Wellness Promotion Competency Model
encompasses a total of 27 competencies grouped into five domains. This
ground-breaking resource aids in curriculum development, recruitment and
hiring, continuing professional development, and certification in the
wellness field.
The model serves as the standard for the gold-standard Certified Wellness Practitioner (CWP) certification.
Not a Member? Join the Wellness Alliance to receive access to free live and on-demand webinars, discounts on courses and events, wellness initiative assessments, tools, and more.